Sunday 19 April 2020

Another set of dances to try at home

Here is another set of dances to practice at home.

Warm Up

But first, let's start with the warm-up video.



Line Dance Roundup

Pata Pata

Here are the instructions.

And here is the full version of the song, if you want to keep going.


 Cotton Eyed Joe



Dances from the Fall Workshop

Chikulata Chikita



Sarna from Zywiec

Instructions for this one are here: https://static1.squarespace.com/static/5372e7efe4b0cb63d6f65424/t/557914d4e4b06792b6bf1ccb/1433998548298/S--Sarna+from+Zywiec+%28%26+lyrics%29+%282008SFDC%29.pdf

 Mom Bar

Grab some tea lights (electric ones for safety) and try this one as a cool-down.



Keep dancing! And don't forget to stretch when you are done.